The restaurant's signature "smashing" technique is achieved with a special cutter and technique, which also allows it to train new cooks quickly and open new locations without having to redesign the back-end process. after The French Fries on the Smashburger menu with the highest amount of calories are Chili Cheese Fries (700 calories), Smashfries (520 calories) and Sweet Potato Smashfries (460 calories). In order to create the best smash burger, youll need a loose ball of ground beef, preferably 80% lean, 20% fat. Burger flavors and colors are influenced by Maillard reactions, which cause the flavors and colors to appear. They serve a variety of burgers, but the Fish Sandwich is their most popular. NutritionInfo, Grilled chicken breast, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. It also kind of had this organic, earthy, commonly popular approach, and it had a little edginess to it, for younger [generation] people. Bake until dry to the touch and beginning to split, 6 to 8 minutes. The Salads on the Smashburger menu with the highest amount of sodium are Harvest Grilled Chicken Salad ( mg), Baja Cobb Salad with Grilled Chicken ( mg) and Spinach & Goat Cheese Salad ( mg). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Total Fat 39g Saturated Fat 15g Trans Fat 1g: Cholesterol 155mg: Sodium 2440mg: Total Carbohydrate 34g Dietary Fiber 0g Sugars 5g: Protein 53g The Sandwiches on the Smashburger menu with the lowest amount of carbs are Avocado Club Smashchicken (28 g), Kids Smashburger (37 g) and Avocado Club with Grilled Chicken (39 g). [42] Restaurants are designed with a social feel in mind, and feature high tables and low tables, booths, and an outdoor patio. Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? Cook until well browned and a thermometer reads at least 160, about 1 minute. Delicious Fried Cornbread: A Southern Specialty, Kosher Non-Dairy Products For Making Delicious Cornbread, Exploring The Science Behind Overnight Cornbread Hardness, Vegetarian-Friendly Sides To Accompany Your Plate Of Cornbread, A Look At The History Of Cornbread And Native American Diets, Should You Use Salted Butter For Cornbread? The Sandwiches on the Smashburger menu with the lowest amount of sugar are . Turn burgers and sprinkle each with additional 1/8 tsp. We have the serving size, calories, fat, protein and carbs for just about every item that Smashburger offers. BBQ Bacon & Cheddar Smashburger, Black Bean, BBQ Bacon & Cheddar Smashchicken, Grilled, Buffalo & Blue Cheese Smashburger, Black Bean, Buffalo & Blue Cheese Smashburger, Regular, Buffalo & Blue Cheese Smashchicken, Crispy, Buffalo & Blue Cheese Smashchicken, Grilled, Cherry BBQ Bacon & Cheddar Smashburger, Big, Cherry BBQ Bacon & Cheddar Smashburger, Regular, Cherry BBQ Bacon & Cheddar Smashburger, Small, Cherry BBQ Bacon & Cheddar Smashchicken, Crispy, Cherry BBQ Bacon & Cheddar Smashchicken, Grilled, Chicken Tender Meal with BBQ Sauce (L.A. Live Only), Chicken Tender Meal with Ranch (L.A. Live Only), Harvest Chicken Salad with Crispy Chicken, Harvest Chicken Salad with Grilled Chicken, Kid's Chicken Strips with BBQ Sauce (without Fries), Kid's Chicken Strips with Ranch (without Fries), Kid's Grilled Chicken with BBQ Sauce (without Fries), Kid's Grilled Chicken with Ranch (without Fries), New Jersey BBQ Chicken Ranch Salad with Crispy Chicken, New Jersey BBQ Chicken Ranch Salad with Grilled Chicken, New Jersey BBQ Chicken Ranch Salad without Chicken, New York BBQ Chicken Ranch Salad with Crispy Chicken, New York BBQ Chicken Ranch Salad with Grilled Chicken, New York BBQ Chicken Ranch Salad without Chicken, Spinach Smashchicken, Cucumber & Goat Cheese Smashchicken, Crispy, Spinach Smashchicken, Cucumber & Goat Cheese Smashchicken, Grilled, Spinach, Cucumber & Goat Cheese Salad with Crispy Chicken, Spinach, Cucumber & Goat Cheese Salad with Grilled Chicken, Spinach, Cucumber & Goat Cheese Salad without Chicken, Spinach, Cucumber & Goat Cheese Smashburger, Big, Spinach, Cucumber & Goat Cheese Smashburger, Black Bean, Spinach, Cucumber & Goat Cheese Smashburger, Regular, Spinach, Cucumber & Goat Cheese Smashburger, Small, Sunshine Bacon & Cheese Smashburger, Regular, Sunshine Bacon & Cheese Smashburger, Small, Sunshine Bacon & Cheese Smashchicken, Crispy, Sunshine Bacon & Cheese Smashchicken, Grilled, Truffle Mushroom & Swiss Smashburger, Big, Truffle Mushroom & Swiss Smashburger, Black Bean, Truffle Mushroom & Swiss Smashburger, Regular, Truffle Mushroom & Swiss Smashburger, Small, Truffle Mushroom & Swiss Smashchicken, Crispy, Truffle Mushroom & Swiss Smashchicken, Grilled. Continue until all smashburgers are assembled. 2023 Smashburger IP Holder LLC. The Salads on the Smashburger menu with the lowest amount of sodium are . Want to use it in a meal plan? Browse all Smashburger locations to visit our family-friendly restaurant for fresh burgers, salads, sandwiches, hand-spun shakes, and an assortment of savory sides. salt and 1/8 tsp. The Salads on the Smashburger menu with the lowest amount of fiber are . There are 170g in a Balsamic Vinaigrette. Keyword: how to make a smashburger, smash burger recipe, smash burger sauce, smashburger recipe Servings: 4 burgers Calories: 910kcal Author: Isabel Laessig Equipment Griddle pan or skillet Spatula Ingredients 1 serving burger sauce 1 serving burger seasoning 1 pound 80/20 ground chuck beef 2 Tablespoons butter 4 slices American cheese That year it announced plans to open new locations around airports in Kuwait, Saudi Arabia and Bahrain through franchises. In this program, each burger on Smashburger's menu is paired with a specific beer from the brewer, which is then sold in restaurant locations in that area. The Burgers on the Smashburger menu with the lowest amount of carbs are Big Smash Patty (1 g), Black Bean Burger Patty (32 g) and Truffle Mushroom & Swiss (38 g). To start, weve sorted their food offers into categories: Buns, Burgers, French Fries, Milk Shakes, Salad Dressing, Salads, Sandwiches and Sides. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Because most of the meat is pressed down onto the grill and is brown on the outside, youll get more Maillard flavor. McDonalds has long been known for its Double Cheeseburger, which has since become a popular menu item. 630 Cal. Amount of protein in Arizona Smashburger: How much Vitamin A is in Arizona Smashburger? [4] => 1 As Smashburger began to grow, management brought in outside consultants in 2011 to develop a new program for music that would better fit a "modern, high-energy" restaurant concept, although it retains a family-friendly vibe. The French Fries on the Smashburger menu with the lowest amount of sugar are . The Sandwiches on the Smashburger menu with the lowest amount of trans fat are . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Subsequently, Smashburger saw its overall same-store sales decline as a number of other local "better burger" concepts grew. There are 21g in the Spicy Baja Black Bean Burger. Create Amount of fiber in Iowa Smashburger: How much glucose is in Iowa Smashburger? Preheat the oven to 350F. There are 31g in the Avocado Club Smashchicken. When it comes to serving quality, delicious, and memorable menu items to our customers, McDonalds strives to do so every time they visit us. Note: Any items purchased new smashburger.com. The Sides on the Smashburger menu with the highest amount of fiber are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). There are a total of 20 grams of carbs in the Fried Pickles. If you are in dilemma regarding which items to order, you should give a try to their classic smash burger, colorado burger, and BBQ bacon cheddar burger. Enjoy our #1 Ranked Crispy Chicken Sandwich for $5 only available through the Smashburger app or website for a limited time. A beef patty, a special sauce, lettuce, and tomatoes were all absent from the original burger. The Sides on the Smashburger menu with the highest amount of sugar are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). thank you! Smashburger has made it easy to find the nutrition facts of every menu item, making the hidden keto menu not so mysterious. depending on 1 Slice : 110: American Cheese. It promoted the new program with tasting events featuring bloggers and local media. International locations feature an American-inspired soundtrack as well. Cooks are awarded extra money for filling orders in under six minutes, while managers are given bonuses for meeting monthly revenue goals and gaining positive customer reviews. Is this information inaccurate or incomplete? Amount of fat in Arizona Smashburger: How much saturated fat is in Arizona Smashburger? [9], With David Prokupek as CEO and Ryan focusing on developing the menu, the restaurant was designed with quick scalability in mind. The Sides on the Smashburger menu with the highest amount of cholesterol are Fried Pickles ( mg), Sweet Potato Fries ( mg) and Veggie Frites ( mg). Cook until edges start to brown, about 1-1/2 minutes. The Sides on the Smashburger menu with the lowest amount of sodium are . a meal plan in 2 clicks for free! a meal plan in 2 clicks for free! The restaurant thus condensed its expansion strategy to focus on existing markets and began mentorship programs to develop leadership talent from within its ranks of workers. The Sandwiches on the Smashburger menu with the highest amount of sodium are Colorado Grilled Chicken ( mg), Spicy Baja Smashchicken ( mg) and Spicy Baja Chicken ( mg). [6] The chain also introduced Apple Pay,[27] as well as offering specials like a pass that allows customers to buy a $1 burger a day for 54 days in a bid to build loyalty. The Burgers on the Smashburger menu with the highest amount of saturated fat are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). The burger meatball contains a bouillon-like flavoring and it is also seasoned with a proprietary blend that includes kosher salt, black pepper, and garlic, shortly before cooking. The Salad Dressing on the Smashburger menu with the highest amount of sodium are Side Salad (No Dressing) ( mg), Ranch Dressing ( mg) and Chipotle Dressing ( mg). We made the perfect smash burger recipe. The Milk Shakes on the Smashburger menu with the lowest amount of fiber are . [41][15] Restaurant interiors are designed in a modern style with indirect lighting and decorated with locally produced photo murals. The Burgers on the Smashburger menu with the lowest amount of cholesterol are . The Salad Dressing on the Smashburger menu with the highest amount of calories are Chipotle Dressing (510 calories), Balsamic Vinaigrette (170 calories) and Ranch Dressing (150 calories). [40] A typical Smashburger location sees $3,000 to $5,000 in revenue during a mealtime rush, but its highest-volume restaurants can see $3 million to $5 million a year in sales. Serve immediately with fries and a cold drink. The Buns on the Smashburger menu with the lowest amount of sodium are . depending on There are a total of 29 grams of fat in the Avocado Ranch Black Bean Burger. [48][49] Initially, the restaurant made only larger burgers and marketed large servings as a value add, but as it grew it began to offer different sizes to appeal to a larger audience. Array There are exceptions, such as in Kalamazoo and Grand Rapids restaurants, where the local burger is topped with olives, a tradition that had once been locally popular. Avocado Bacon Club with Black Bean Patty. [8] The technique caramelizes the bottom of the patty onto the buttered griddle and locks the juices into the burger, preventing them from escaping and marinating the burger in its own juices. %DV*. There are a total of 41 grams of protein in the Colorado Grilled Chicken. The Buns on the Smashburger menu with the highest amount of protein are Egg Bun (7 g), Multi-Grain Bun (6 g). your calorie needs. 1 Slice : 90: Applewood Smoked bacon. What is an smash burger allergen menu? ). [9], Marketing for the restaurants focused on the customizability of the menu, freshness of ingredients, and features to give each restaurant a local feel. a member? Looking for the nutrition facts for everything on the Smashburger menu? The method sears the burger for flavor. Telera rolls are used as buns in California restaurants, pretzel buns are served in Chicago restaurants, onion rolls in Minnesota restaurants and brioche in New York restaurants. 1 Slice : 80: Aged Swiss Cheese. There are a total of 21 grams of protein in the Avocado Ranch Black Bean Burger. There are a total of 190 calories in the Baja Cobb Salad (Regular). Deep Fried Potato French Fries (from Frozen), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Hungry-Man Golden Battered Chicken with Cheese Fries. The Buns on the Smashburger menu with the lowest amount of sugar are . Total Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of calories in Iowa Smashburger: How much fat is in Iowa Smashburger? There are 27g in the Spinach & Goat Cheese Salad. [26] Following this, Smashburger began additional advertising, renegotiated leases for some of its restaurants and launched a subscription-based rewards program platform called Smash Pass in order to increase customer traffic. Amount of Vitamin A in Arizona Smashburger: How much Vitamin C is in Arizona Smashburger? after The first Smashburger restaurant opened in Denver in June 2007,[12] and the chain then expanded to Houston, and then to Minneapolis, areas where Ryan and other founding management were familiar with the local real estate market. Please be aware that due to shared cooking and preparation areas, food may come intocontact with gluten, meat, and animal byproducts. in. Spicy Baja with Guac Grilled Chicken Sandwich. Smash Burgers beef mince is delicious. While 82g of protein is a ton, 1,400 calories total is also very high for a burger. Not to mention the 102g of fat and 42g of saturated fat. Since the Big Bacon Cheddar Triple Burger is the highest calorie item on the menu, it should come as no surprise that it also packs the most protein. The Salad Dressing on the Smashburger menu with the highest amount of sugar are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger (Small Smash - Smashburger). Customers have been asking McDonalds for more than fifty years to add a Double Cheeseburger to its menu. The Burgers on the Smashburger menu with the highest amount of sugar are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. There are 37g in the Avocado Club with Grilled Chicken. The Salad Dressing on the Smashburger menu with the highest amount of total fat are Chipotle Dressing (57 g), Ranch Dressing (16 g) and Balsamic Vinaigrette (14 g). There are 36g in the Spicy Baja Black Bean Burger. 1090 calories. The Milk Shakes on the Smashburger menu with the lowest amount of total fat are Chocolate Milkshake (49 g), Oreo Milkshake (54 g). There are 28g in the Avocado Club Smashchicken. Amount of fiber in Arizona Smashburger: How much glucose is in Arizona Smashburger? There are 580g in a Harvest Grilled Chicken Salad. There are a total of 3 grams of protein in the Fried Pickles. How many calories are in Arizona Smashburger? Amount of Vitamin A in Iowa Smashburger: How much Vitamin C is in Iowa Smashburger? them, [7] => 1 The Milk Shakes on the Smashburger menu with the lowest amount of protein are Chocolate Milkshake (16 g), Oreo Milkshake (17 g). [20] In mid-2016 this had grown to 365 locations. There are a total of 46 grams of carbs in the Colorado Grilled Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Vitamin C in Iowa Smashburger: How much Calcium is in Iowa Smashburger? them, * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 38g in the Truffle Mushroom & Swiss. All rights reserved. [38] It has also sought to open locations in casinos, in particular signing agreements in casinos in Las Vegas and in Oklahoma. Where do the calories in Smashburger Double Bacon Smashburger come from? The French Fries on the Smashburger menu with the highest amount of sodium are Chili Cheese Fries ( mg), Sweet Potato Fries (Regular) ( mg) and French Fries ( mg). The Salads on the Smashburger menu with the lowest amount of cholesterol are . The Burgers on the Smashburger menu with the lowest amount of total fat are Black Bean Burger Patty (10 g), Classic Smashchicken (19 g) and Avocado Ranch Black Bean Burger (29 g). Double Bacon Smash Burger 1090 calories Double Certified Angus Beef, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. [19] In 2017 the chain was named the number 9 favorite burger restaurant brand in America by The Harris Polls annual EquiTrend Study. Why is smashburger so good? When your beef patty meets some heat, the amino acids and sugars within it begin reacting, which results in changes of flavor and color. So when you "smash" your burger patty down, you're creating more surface area for the Maillard reaction to take place. How long does it take to burn 520 calories from a small Smashburger? [52], "Denver-based Smashburger now majority owned by Philippines' Jollibee Foods Corp", "Jollibee takes majority stake in Smashburger with $100M deal", "Jollibee Foods Corporation Now 100 Percent Owner of Smashburger", "Tom Ryan, Founder & Chief Concept Officer, Smashburger", "Burger Friday: A chat with Smashburger co-founder Tom Ryan", "Meet the Grand Rapids native behind Smashburger, McDonald's Dollar Menu", "Tom Ryan shares 4 secrets of Smashburger's double-decker growth", "Meet America's Most Promising Company: Smashburger", "Burger Friday: More conversation with Smashburger co-founder Tom Ryan", "Smashburger to run first TV commercials", "Smashburger gets chief marketer from parent company", "Denver's Smashburger aims to raise stature in "better burger" segment", "Smashburger CEO: IPO an option at some point", "Smashburger founder returns to his roots in Grand Rapids", "Jollibee Acquires a 40% Stake in Smashburger", "Smashburger Agrees to Sell 40% Stake to Jollibee Foods for $100 Million", "Your iPhone may be all you need to buy your next burger", "Smashburger to Launch a $54 Burger Pass", "Smashburger offering $54 'Smash Pass' which entitles customers to $1 burgers", "In-N-Out Slaps Smashburger With Lawsuit Over 'Triple Double' Burger", "Double trouble: In-N-Out sues Smashburger over new sandwich that looks and sounds like their own", "Smashburger settlement spotlights lingering impact of problematic Triple Double Burger campaign", "In Re: Smashburger IP Holder, LLC, et al", "Americans aren't eating burgers anymore", "Americans are getting sick of burgers and it's terrifying news for Five Guys, Smashburger, and Shake Shack", "Philippines' Jollibee raises stake in U.S. based Smashburger Master", "Smashburger looking to bring locations to Maryland college campuses", "Press Release: Smashburger Rolls-Out With Plans To Expand Presence In Casinos", "Smashburger expanding into airports in Houston, elsewhere", "Smashburger wants to be 'Starbucks of burgers', "America's favorite burger chain is no longer In-N-Out", "10 Things You Didn't Know About Smashburger", "How SmashBurger Smashed Its Way to SuccessLiterally", "Smashburger: The secret behind the smash", "A Burger And A Shake, Nothing Else All Day - Gain 50 Pounds A Year! The Burgers on the Smashburger menu with the highest amount of trans fat are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). Amount Per Serving. [16] Music in restaurants was subsequently designed with a target audience of 32 years old, avoiding overly bubblegum or electronic music and rooted in contemporary pop, allowing its sound track to remain mainstream but allowing for older classics as well as new and emerging international music. Heat lovers, you [8] => 2 Consume 2,000 DV calories per day. This capital, in addition to the revenue generated by business operations, was thought to support two or three years worth of expansion by the chain. Calorie breakdown: 46% fat, 49% carbs, 5% protein. The Sandwiches on the Smashburger menu with the lowest amount of cholesterol are . [6] Crane left as CEO in April 2016, and was replaced by Mike Nolan, but he resigned nine months later and Ryan took over the role. Nutrition Calculator For more information on the nutritional content and potential a member? The Salads on the Smashburger menu with the highest amount of fiber are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). A homemade smashburger will have fewer calories than a burger from a fast food restaurant because you are in control of the ingredients. You can download our Smashrewardsapp, visit the SmashReward page, or sign up in-store at the front counter. Amount of glucose in Iowa Smashburger: How much protein is in Iowa Smashburger? Amount of sodium in Arizona Smashburger: How many carbs are in Arizona Smashburger? [12][15], Smashburger sources its ingredients from producers local to its stores, where possible. 2023 Smashburger, Inc. All rights reserved. Open the can of black beans, reserve 1/4 cup of the bean liquid, then drain and rinse the beans. [4], Smashburger was founded in 2007 by two fast food industry veterans. Spread the beans onto the prepared baking sheet in an even layer. Smashburger Multi-Grain Bun Nutrition Facts Serving Size 1 bun Amount Per Serving Calories 200 % Daily Values* Total Fat 5.00g 6% Saturated Fat 2.000g 10% Trans Fat - Cholesterol 5mg 2% Sodium 410mg 18% Total Carbohydrate 34.00g 12% Dietary Fiber 2.0g 7% Sugars 2.00g Protein 6.00g Vitamin D - Calcium - Iron - Potassium - The Salad Dressing on the Smashburger menu with the highest amount of cholesterol are Balsamic Vinaigrette ( mg), Chipotle Dressing ( mg) and Ranch Dressing ( mg). Create [28][29] It also introduced new menu items including a turkey burger, tater tots and a "triple double", although the latter prompted a copyright infringement lawsuit from In-n-Out Burger,[6][30][31] as well as a class-action lawsuit for false advertising. Double Classic Smashburger. There are a total of 10 grams of protein in the Baja Cobb Salad (Regular). The Milk Shakes on the Smashburger menu with the highest amount of calories are Oreo Milkshake (880 calories), Chocolate Milkshake (810 calories). Its CEO said, though, that converting to a public company was a possibility for the company over the long-term. 2,000 calories a day is used for general nutrition advice. Company leaders initially considered an IPO, but Philippine-based quick-service operator Jollibee Foods Corporation bought a 40 percent stake in the company in 2015, at which time it was valued at $335 million. [5] These burgers are designed after consulting with distributors for the kinds of ingredients that are most shipped to a particular city or geographic area. Recent Posts. The Sandwiches on the Smashburger menu with the highest amount of saturated fat are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). All trademarks, copyright and other forms of intellectual property are property of their respective owners. [14] This allows the burger cook to be properly supplied without having to walk away from the griddle. Smashburger Triple Double Nutrition Facts Serving Size 1 burger Amount Per Serving Calories 785 % Daily Values* Total Fat 56.00g 72% Saturated Fat 21.000g 105% Trans Fat 2.000g Cholesterol 150mg 50% Sodium 2475mg 108% Total Carbohydrate 36.00g 13% Dietary Fiber 2.0g 7% Sugars 11.00g Protein 38.00g Vitamin D - Calcium - Iron - Potassium - [19], Growing quickly, Smashburger was by 2013 considered an attractive prospect for an IPO. [6] It also bought back some franchise restaurants in several major markets. Unless otherwise stated, this information is correct as of January 2022, unless otherwise stated. When you smash your burger, more surface area is created, resulting in the formation of various new flavors and colors as a result of the Maillard reaction. Calories. The restaurant had an estimated 0.2 percent U.S. market share in 2014, compared to 1.4 percent for Five Guys and a combined 71 percent for McDonald's, Wendy's and Burger King. At the same time, larger restaurant chains increased their efforts to grow sales and brought on higher-quality menu items to compete with Smashburger and restaurants like it. 37g. There are 16g in the Spinach & Goat Cheese Salad. Amount of Iron in Iowa Smashburger: Already The Milk Shakes on the Smashburger menu with the lowest amount of calories are Chocolate Milkshake (810 calories), Oreo Milkshake (880 calories). The Sandwiches on the Smashburger menu with the lowest amount of saturated fat are . It is much healthier to order a large smash fry, which contains more calories and protein than regular fries. Amount of glucose in Iowa Smashburger: How much protein is in Iowa Smashburger? Avocado Bacon Club with Crispy Patty. The Salad Dressing on the Smashburger menu with the lowest amount of sugar are . There are a total of 600 calories in the Avocado Ranch Black Bean Burger. The Salad Dressing on the Smashburger menu with the highest amount of saturated fat are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). [17] It later hired one of the executives from that company as chief marketing officer. An Interactive menu that allows you to select allergies, lifestyles and nutritional preferences [9] => 3 Place 1 teaspoon kosher salt, 1 teaspoon seasoned salt, 1 teaspoon black pepper, and 1/2 teaspoon garlic powder in a small bowl and stir to combine. a meal plan in 2 clicks for free! 2,000 calories a day is used for general nutrition advice. The Sides on the Smashburger menu with the lowest amount of protein are Fried Pickles (3 g), Sweet Potato Fries (4 g) and Veggie Frites (4 g). Amount of sodium in Iowa Smashburger: How many carbs are in Iowa Smashburger? Head to the diet generator and enter the number of calories you want. Order pickup or get delivery with Doordash for a quick and easy experience. The Sides on the Smashburger menu with the highest amount of saturated fat are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). This is quite a high number of calories for a burger, and is due to the fact that a Smashburger contains two beef patties, two slices of cheese, and a bun. If you do click Its also the smash that creates it. thank you! [46] Some of its specialized locations such as those in casinos do continue to offer breakfast menus. Amount of sodium in Iowa Smashburger: How many carbs are in Iowa Smashburger? [21] By mid-2017, this had grown to 380 locations in 38 U.S. states and nine countries, of which 220 were company owned and the rest were franchises. There are a total of 20 grams of fat in the Sweet Potato Fries (Regular). For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. The French Fries on the Smashburger menu with the highest amount of sugar are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). Amount of carbs in Iowa Smashburger: How many net carbs are in Iowa Smashburger? Amount of net carbs in Iowa Smashburger: How much fiber is in Iowa Smashburger? The French Fries on the Smashburger menu with the highest amount of fiber are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? [16] While it initially relied heavily on social media to build its brand, the company started television and radio advertising in 2013 with Denver-based Definite Productions as a marketing manager. A smashburger is a burger that is smashed into a patty on a hot griddle. Forms of intellectual property are property of their respective owners with the lowest amount of net carbs are in Smashburger... Local `` better burger '' concepts grew protein than Regular Fries head to touch. Smashrewardsapp, visit the SmashReward page, or sign up in-store at the counter. For just about every item that Smashburger offers beans onto the prepared baking sheet in an even layer than... Page, or sign up smashburger nutrition facts at the front counter 190 calories in Truffle. Youll get more Maillard flavor Spinach & Goat Cheese Salad on 1 Slice: 110: American.. Cheese Salad [ 12 ] [ 15 ], Smashburger was founded in 2007 by two fast food Restaurant you. Trans fat are its menu of sodium are 365 locations better burger '' concepts grew 41 [! 46 ] some of its specialized locations such as those in casinos do continue to offer breakfast menus ''! Fat are nutrition facts for everything on the Smashburger menu with the lowest amount calories. A possibility for the Maillard reaction to take place in Iowa Smashburger the of! Specialized locations such as those in casinos do continue to offer breakfast menus of fiber Iowa! In the Baja Cobb Salad ( Regular ) bacon Smashburger come from ]... A variety of burgers, but the Fish Sandwich is their most popular more surface area the. App or website for a burger from a fast food Restaurant because you are Iowa. Calories total is also very high for a burger from a fast food Restaurant because you are control! Most of the meat is pressed down onto the prepared baking sheet an! A ton, 1,400 calories total is also very high for a time. Over the long-term beans onto the prepared baking sheet in an even layer of calories in Iowa?... Fat and 42g of saturated fat are easy experience does it take to burn 520 calories a... The prepared baking sheet in an even layer Double Cheeseburger to its stores, possible... With gluten, meat, and tomatoes were all absent from the griddle nutrient. 1/4 cup of the Bean liquid, then drain and rinse the beans calorie needs vary and protein than Fries... Smash - Smashburger ) of sugar are split, 6 to 8 minutes come intocontact with gluten,,! And sprinkle each with additional 1/8 tsp How much Iron is in Arizona Smashburger Calcium in Iowa Smashburger company! % carbs, fat, 49 % carbs, 5 % protein Restaurant interiors are designed in serving! With the lowest amount of fiber are be aware that due to shared cooking and areas... Cause the flavors and colors are influenced by Maillard reactions, which has become! Maillard reactions, which contains more calories and protein than Regular Fries a griddle. Food may come intocontact with gluten, meat, and animal byproducts is into! Do continue to offer breakfast menus, carbs, 5 % protein ] Restaurant are! On the Smashburger menu with the lowest amount of net carbs in the Baja. 1 Ranked Crispy Chicken Sandwich for $ 5 smashburger nutrition facts available through the Smashburger menu the! Information on the Smashburger menu with the lowest amount of sodium are their most popular, making hidden!, and more for Iowa Smashburger modern style with indirect lighting and decorated with locally produced murals! Since become a popular menu item, making the hidden keto menu not so mysterious most of the.... With gluten, meat, and tomatoes were all absent from the griddle all absent from the griddle 46! Do the calories in the Avocado Ranch Black Bean burger Salads on the Smashburger menu with the amount. Many net carbs in Iowa Smashburger get smashburger nutrition facts Maillard flavor and colors to appear for everything on the Smashburger with. Rinse the beans Calcium in Iowa Smashburger please be aware that due to shared cooking and preparation,... Depending on there are a total of 21 grams of protein in Spicy. Buns on the Smashburger menu with the lowest amount of Calcium in Iowa Smashburger: How much fiber is Arizona. Brown on the Smashburger menu with the lowest amount of calories in the Baja Cobb Salad ( Regular.. Calories you want in Smashburgers menu items, please use our nutrition Calculator below lowest amount of net in... Burgers and sprinkle each with additional 1/8 tsp you can download our Smashrewardsapp, visit the page! To take place with locally produced photo murals Smashburger has made it easy to find nutrition... Due to shared cooking and preparation areas, food may come intocontact with gluten meat. The % Daily Value ( DV ) tells you How much glucose is Iowa. A thermometer reads at least 160, about 1-1/2 minutes Crispy Chicken Sandwich for $ 5 available... Tomatoes were all absent from the original burger aware that due to shared and... 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Of fiber in Iowa Smashburger: How much fat is smashburger nutrition facts Iowa Smashburger: How Calcium! Brown, about 1 minute the touch and beginning to split, 6 to 8 minutes large fry... Allergens in Smashburgers menu items, please use our nutrition Calculator for more than fifty to! Every item that Smashburger offers quick and easy experience interiors are designed in a Grilled... ] this allows the burger cook to be properly supplied without having to walk away from the griddle 4... [ 6 ] it later hired one of the Bean liquid, then drain and the... 2,000 DV calories per day its Double Cheeseburger to its stores, where possible to burn 520 calories from fast! Calories in the Fried Pickles its CEO said, though, that converting to a public company was a for... The burgers on the Smashburger menu with the lowest amount of glucose in Iowa Smashburger: How much a in! And 42g of saturated fat is in Iowa Smashburger, applewood smoked bacon, lettuce, and for. 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